Pan fried Swai Fish Fillets
My total was $3.18. Not a bad deal for dinner. Since I've never heard of Swai before I asked the fish guy is it like Tilipia or Cod? He said I guess...I've never had it. An adventure I like it. Looking on the internet for recipes with Swai left much to be desired so here's my gluten free, dairy free version.
Pan Fried Swai Fish Fillets
1 lb of Swai patted dry
1 cup of gluten free corn flakes
3 Glutino vegetable flavored crackers crumbed up
1 tsp of water Salt and Pepper to taste.
My bread crumbs did not adhere as much as I would have liked but I ended up with enough on the fish for them to taste delicious. I served mine with petite medley potatoes and corn on the cob. My kids LOVED this meal. Healthy, gluten free, dairy free, and kid approved. We'll have Swai again some time soon.